Virtual Health Club

We're Here For YOU

Main menu

Skip to primary content
Skip to secondary content
  • Home
  • Boot-Camp Circuits Class
  • Weight Loss

Tag Archives: abs exercises

Exercise Demonstration Video – Abs exercise – Toe Touches

Posted on 20 August 2012 by admin
Reply

How to do the abs exercise toe touches

 

Posted in Exercise Demonstrations | Tagged abs, abs exercises, how to do toe touches, sixpack, toe touches | Leave a reply

Exercise Demonstration Video – Abs Exercise – The Plank

Posted on 20 August 2012 by admin
Reply

Here’s how to do the abs exercise The Plank

The plank is an important move for strengthening the core muscles.

Posted in Exercise Demonstrations | Tagged abs, abs exercises, six pack, sixpack, the plank | Leave a reply

Sign Up Here for Free Tips, Advice and Information on How to Create Your Perfect Body!

First Name *
Email *

Categories

  • Equipment
  • Exercise Demonstrations
  • Food Play
  • Skin

Recent Posts

  • Best Blender for a Healthy Lifestyle
  • Once a Day Complete Sun Protection
  • Exercise Demonstration Video – Windmills
  • Exercise Demonstration Video – Tri Dips
  • Exercise Demonstration Video – Abs exercise – Toe Touches

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
Proudly powered by WordPress