Here’s a video showing you how to do the exercise Windmills
Exercise Demonstration Video – Windmills
Reply
Category Archives: Exercise Demonstrations
Exercise Demonstration Video – Tri Dips
Here’s a video showing you how to do Tri Dips
Exercise Demonstration Video – Abs exercise – Toe Touches
How to do the abs exercise toe touches
Exercise Demonstration Video – Squat Jumps
Here’s a video showing you how to do Squat Jumps
Exercise Demonstration Video – Speed Squats
Here are two demonstration videos of how to do Speed Squats
Exercise Demonstration Video – Single Leg Squats
Here’s a video showing you how to do the exercise Single Leg Squats
Exercise Demonstration Video – Russian Soldiers
Here’s a video showing you how to do the exercise Russian Soldiers
Exercise Demonstration Video – Abs Exercise – V-Leg Splits
Here’s a video on how to do the abs exercise V-Leg Splits
Exercise Demonstration Video – Abs Exercise – Running Squats and Climbers
Here’s how to do the abs exercise Running Squats, and Climbers
Exercise Demonstration Video – Abs Exercise – Oblique Crunches
Here’s how to do Oblique Crunches.